Background
Having studied Governmental Science (BA) and East Asian Economy and Society (MA), Lénok worked in consulting and sustainability driven entrepreneurship community for a few years before starting to teach yoga full-time.
In yoga she attained 5oo hr e-RYT, 100 hr Personal Yoga Teacher & Prenatal Yoga RCYT.
“Express who you truly are through your creation - your thoughts, your words, your actions. ”
— Lénok
Expertise
& Interest
Her teaching style is Chromatic Yoga — a manifold, systematic approach with great love for detail of anatomy and movement. Following her motto “Learn & Evolve”, she attends Anatomy Trains courses for manual therapy and fascial integration. Currently, she researches neuro-healing & neuro-training as well as the lymphatic system.